Programs
Elite Competitors
The most powerful skills we can learn are the ones that we can apply every day. The Elite Competitors program focuses on building confidence through a positive mindset, controlling big emotions and developing communication and feedback techniques.
The Elite Competitors program is for kids, teens and young adults ages 10 and up.
Coaches & Parents
The Coaches & Parents program is designed to help coaches and parents build stronger relationships with their athletes. Identify your communication style, recognize actionable cues, create an environment for open dialogue and set realistic, manageable expectations.
The Coaches & Parents program is for all adults involved in competitive activities.
Student-Athletes
Developed for athletes leaving home to further their academic and athletic careers, the Student-Athletes programs focuses on strategies and techniques to get started on the right foot. Self-reflection, communication and self-management to achieve peak performance in all areas of life.
The Student-Athletes program is for high-school and first year post-secondary student-athletes.
— Source of Inspiration